We are focused on helping to improve our members lives by increasing their health and fitness, so they can better enjoy all of the activities the MWV has to offer.
We believe anyone can find the enjoyment of increased fitness at any age through our training methodologies and with the guidance of our experienced coaches.
We enjoy the outdoors and being in the playground that is the Mt. Washington Valley. We are committed to helping our members enjoy their activities even more through better fitness.
We believe in fun. We believe that, to be effective in a long-term sense, exercise has to be enjoyable. It has to be creative. We believe in families enjoying fitness together.
We believe in hard work. Our own hard work will be recognized by our clients and friends, and will encourage them to work harder in the face of challenge.
We believe in functional movement and functional training. We train movements, not muscles.
We believe in fitness for a lifetime. Continual progress is necessary for self- actualization; if you’re not moving ahead, you’re falling behind. We set milestones and celebrate when they are reached. And then we reach further.
We believe in fitness for life. That it is just as important to train for a canoe trip as a triathlon.
Above all, we believe in ourselves and our clients!
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
Working out at the gym isn't easy. But getting there shouldn't be hard. Swift River CrossFit is located right across from Tuckerman's Brewery and easily accessible from all of Conway.