Your No Sweat Intro is a 20 minute 1-on-1 meeting where we will work together to create a plan to help you achieve your health and fitness goals.
Joining a gym can be intimidating. That’s why all of our clients start with 1-on-1 training.
Choose the path that works best for you. Either way, we will make coming to the gym the best hour of your day.
First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at Swift River Crossfit. Some common questions might be:
Then we can determine the best next steps customized to your needs, goals, and fitness level.
Expect to spend about 20 mins to an hour at our gym. Most of all, our free consultation is also a great way for you to see if Swift River Crossfit is a good fit for you.
For both new and experienced CrossFitters.
Working out at the gym isn't easy. But getting there shouldn't be hard. Swift River CrossFit is located right across from Tuckerman's Brewery and easily accessible from all of Conway.