Personal TrainingPersonal Training

Personal Training in Conway, NH

Try our Personal Training

Personal Training

You’ll love our trainers and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We’ll provide you with support and accountability in your nutrition program to help promote weight loss.


Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.


The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

Schedule Your No Sweat Intro

Trusted and loved by hundreds of Conway Residents

Find our gym across the driveway from the beer garden at Tuckerman's Brewery.

Working out at the gym isn't easy. But getting there shouldn't be hard. Swift River CrossFit is located right across from Tuckerman's Brewery and easily accessible from all of Conway.

64 Hobbs St, Conway, NH 03818
Get Directions

Do something today that you will be proud of tomorrow

Schedule Your No Sweat Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios