Are you looking to optimize your nutrition to gain an edge in your workouts?
NOW is the time to dial in your nutrition to achieve your performance goals!
The best part is you don't have to do it alone.
COACH AIMEE here! The lead nutrition coach at Swift River CrossFit here to spread some exciting news!
If you haven't heard yet, we have created a 28-Day Performance Nutrition Challenge just for you.
In this 28-Day Performance Challenge, you will receive:
✅ Sample meal ideas & recipes
✅ Weekly performance nutrition tips, stress management, kitchen tips, sleep and recovery tips, and recipes videos
✅ Exclusive access to the Healthy Steps Nutrition App
✅ Initial meeting with nutrition coach
✅ In-person group Kickoff seminar
✅ Weekly Virtual check-ins and educational videos in the HSN App
✅ Group Accountability within the HSN App
✅ End of challenge meeting with nutrition coach
Here’s how it works:
- Sign Up >>HERE. After you sign up, you will be prompted to book your initial appointment with us, to review your personal goals and create your plan for success.
- From there, we will have a kickoff seminar to connect you with everyone doing the challenge. We are all in this together!
- Spend 28 days focusing on the foundation of health through what you eat, your mindset, daily activity and quality sleep so that you can feel better and perform your best!
This challenge will focus on four pillars:
- Performance Nutrition
- Mindset/Stress Management
- Support
- Sleep and Recovery
We want you to join the challenge and take one step closer to becoming your best self!
Register Today & Lock In Your Spot HERE.
It gets better! We will be giving out weekly prizes based on participation! 🎉
🤗 Do you have a friend who wants to join the challenge with you? Forward the link to them! This challenge is open to members and non-members.
Let’s do this!
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