Quick Guide to Healthier Fast Food

With a little planning and thought ahead of time, eating on the go can still be healthy and easy! Here are my top picks for those times when
By
Aimee
March 17, 2022
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We’ve all heard that saying…”you are what you eat, so don’t be cheap or easy.”  Eating quality foods, in the correct amounts on a regular basis will definitely move you along the path to better health and fitness.  But sometimes life gets in the way.  You forgot you have to drive the kids to practice, you scheduled a doctors appointment during your lunch break, or…you have a job where you have to be in your car, and  you didnt plan out your food for the day.  With a little planning and thought ahead of time, eating on the go can still be healthy and easy! Here are my top picks for those times when hitting a drive-thru might be your only option. 

McDonald's

Taco Bell

Dunkin' Donuts

Subway

Starbucks

Chipotle

These choices can all fit into a healthy lifestyle if you hit the drive thru once in a great while. On your normal days, try to eat whole food sources of protein, carbs and fats as often as possible.

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