Do you want to learn how to dominate your handstands? Want to learn some new ways to safely practice handstand walking? Want to get better at these skills before the open? If you answered YES to any of these, Coach Jim can help! Sign up now for our 4 week handstand course!
Coach Jim will help you explore handstands safely and break out of your comfort zone while having some fun! You will work on developing the following skills:
* Increase efficiency in kicking up to a wall and drills to safely practice on your own
* Drills to keep yourself in a handstand longer
* Safely kicking up without a wall so you can take your handstands to a new level
* Learning/imporving proficiency in handstand pushups
* Handstand walking & how to safely spot your gym buddies so you can continue your practice after the course is over!
Prerequisite: Ability to consistently kick up to a handstand against the wall.
This course is 4 weeks long and meets on Monday and Weds night at 7:00pm for one hour. Monday nights will consist of an hour of instruction and coach led practice. Wednesday nights will be a free practice night where you can pick specific drills you have learned and practice the specific ones you need the most. Jim will also be there to answer any questions and assist.
Cost is $99 for the 4 weeks.
Class is capped at 10 participants. Secure your spot by heading to your member portal and clicking PLANS.