Dont Miss This! Freezer Meal Workshop

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August 16, 2023
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Are you in search of a time-efficient, cost-effective way to whip up delicious, healthy meals? We've got just the thing for you! Join our fantastic Nutrition Team on Saturday, August 26th, from 1-3pm for an interactive, fun-filled afternoon of meal prep mastery!

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We're going to teach you the magic of batch-prepping 8 family-friendly meals that are as quick and easy as they are nutritious. And the best part? You'll leave with a cooler full of ready-to-go meals serving 4-6 people each!

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You'll also get a printed copy of all the recipes we'll be using. And guess what? We're handling the grocery run too โ€“ all you need to bring is your cooler.

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We're thrilled to offer this unique opportunity, but space is limited โ€“ we have room for only 20 participants. So hurry and secure your spot! Head over to 'PLANS' in your member portal to sign up now.

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OR click here: https://swiftrivercrossfit.pushpress.com/.../plan...

A quick note for safety - due to the use of sharp knives in the session, we kindly request you to leave the kids at home for this one.

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Don't miss this chance to simplify your meal prep, save time, and nourish your body with ease! We can't wait to cook with you!

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Date: Aug 26th 1-3pm
Investment: $275

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