Are you in search of a time-efficient, cost-effective way to whip up delicious, healthy meals? We've got just the thing for you! Join our fantastic Nutrition Team on Saturday, August 26th, from 1-3pm for an interactive, fun-filled afternoon of meal prep mastery!
![๐ฅ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4e684291d0863ed858_1f957.png)
![๐ฒ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4ed6ea7716e48765dc_1f372.png)
![๐ฅ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4fa3f32afe3472e90a_1f958.png)
We're going to teach you the magic of batch-prepping 8 family-friendly meals that are as quick and easy as they are nutritious. And the best part? You'll leave with a cooler full of ready-to-go meals serving 4-6 people each!
![๐](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4e218c0de67f0e953b_1f64c.png)
![๐จโ๐ฉโ๐งโ๐ฆ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4ea56a03803f820044_1f468_200d_1f469_200d_1f467_200d_1f466.png)
You'll also get a printed copy of all the recipes we'll be using. And guess what? We're handling the grocery run too โ all you need to bring is your cooler.
![๐](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc518da729aff4e2b8bc_1f6d2.png)
![๐ง](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4eaf48b21721cb0764_1f9ca.png)
We're thrilled to offer this unique opportunity, but space is limited โ we have room for only 20 participants. So hurry and secure your spot! Head over to 'PLANS' in your member portal to sign up now.
![๐ฅ๏ธ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4ed6ea7716e48765f1_1f5a5.png)
![๐](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4fa56a03803f820053_1f448.png)
OR click here: https://swiftrivercrossfit.pushpress.com/.../plan...
A quick note for safety - due to the use of sharp knives in the session, we kindly request you to leave the kids at home for this one.
![๐ช](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4f4537505616d4778b_1f52a.png)
![๐ซ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4faf48b21721cb0773_1f6ab.png)
Don't miss this chance to simplify your meal prep, save time, and nourish your body with ease! We can't wait to cook with you!
![๐](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4fa3f32afe3472e92b_1f389.png)
![๐ฉโ๐ณ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4f218c0de67f0e964e_1f469_200d_1f373.png)
![๐จโ๐ณ](https://cdn.prod.website-files.com/60f83267bcb0c606401d3e27/64dcdc4f4537505616d477e8_1f468_200d_1f373.png)
Date: Aug 26th 1-3pm
Investment: $275
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