Suzie Boone

Suzie Boone

CF L1 Trainer

Qualifications

CF L1 Trainer

Certified Personal Trainer

About Coach

With CrossFit, I began experiencing benefits to my overall health immediately, which was incredibly inspiring. It has exposed me to a whole new way to experience excellent workouts. I find it easy to stay motivated in classes that move in unison, and where others cheer one another along. The ever-changing pairing of cardio, along with weightlifting, and gymnastic movements keeps things really fun! There’s always a new challenge and goal ahead! One of the very best parts of my CrossFit lifestyle is that my kids think I’m so strong and cool and I love that I’m setting such a positive example for them. love how CrossFit workouts vary to impact various components of one’s health, whether it’s building strength, learning a new skill, or increasing endurance. I personally love kipping movements, rowing, and everything barbells and stretching. My CrossFit routine keeps me healthy and fit to truly enjoy my life. I leave class every time feeling such a sense of accomplishment that invigorates me for the rest of my day.

Turning Point

Motivation & Passion

Becoming a coach with SRCF has been a great experience. Honestly, I am honored to connect more deeply with my community and help others achieve their personal fitness goals. I became a coach because I wanted to try something new that was consistent with my values. I’ve always been passionate about athletics, and I genuinely believe in cultivating healthy lifestyles to achieve optimal health. I trust wholeheartedly that movement is medicine! This is where my passion lies. I became a certified personal trainer in 2018 and recently received my CrossFit L1. I’m so excited to further my own health journey, and I’m thrilled to support others on their journey as well.

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